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L-Glutamine is a premium micronized powder of the amino acid L-glutamine — the most abundant amino acid in the blood and muscle tissue. According to SynTech Nutrition, this formula supports muscle recovery, offers an anti-catabolic effect, and can be easily added to any drink as it is flavourless.
In high-intensity training or when the body is under stress, natural glutamine production may not meet demand — this supplement aims to fill that gap and promote recovery, reduce exercise-induced breakdown and support overall training adaptation.
Athletes involved in high-intensity, endurance or strength sports (e.g., bodybuilding, athletics, rugby/soccer, cycling, triathlon, martial arts) who experience higher amino-acid demand.
Individuals training frequently, facing heavy workloads or under physical stress, who wish to support muscle recovery and minimise catabolism.
Anyone seeking a flavour-free amino acid powder that can be added to shakes or intra workout drinks for convenience.
Mix 1 heaped scoop (5 g) of the product with approx. 250 ml of water or add into your protein shake.
On training days: Take 1 serving immediately after your workout and 1 serving before going to bed.
On non-training (rest) days: Still adhere to the same pattern (after session or between meals + before bed) to support ongoing recovery and amino-acid balance.
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