Bcaa 8:1:1

Athletes and bodybuilders aiming to enhance muscle recovery and protein synthesis.
Individuals seeking to reduce muscle soreness and improve endurance during workouts.
Those looking for a convenient capsule form of BCAAs for on-the-go supplementation.
Active individuals engaged in intense physical activities requiring quick muscle repair.

On workout days: Take one serving (6 capsules) before and one after your workout to support energy levels and recovery.
On non-workout days: Take two servings—one in the morning and one in the evening or between meals—to maintain amino acid levels.
Ensure adequate hydration throughout the day to support optimal absorption and effectiveness.